Greek Chicken Salad

 

Greek Chicken Salad is a refreshing and flavorful dish that combines tender chicken breast with crisp vegetables, briny olives, and tangy feta cheese, all tossed in a zesty lemon-oregano dressing. Inspired by the vibrant flavors of Mediterranean cuisine, this salad offers a perfect balance of textures and tastes. The juicy chicken, marinated in lemon and herbs, pairs beautifully with the crunchy cucumbers, juicy tomatoes, and peppery red onions. Topped with crumbled feta cheese and Kalamata olives, this salad is a delightful celebration of Greek flavors. Whether served as a light lunch or a satisfying dinner, Greek Chicken Salad is sure to transport your taste buds to the sunny shores of Greece.

Recipe for Greek Chicken Salad

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Juice of 1 lemon
• Salt and pepper to taste
• 4 cups mixed salad greens
• 1 cucumber, sliced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted
• 1/4 cup crumbled feta cheese
• 2 tablespoons fresh parsley, chopped

For the Dressing:

• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon fresh lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Marinate the Chicken:

   • In a bowl, combine olive oil, minced garlic, dried oregano, lemon juice, salt, and pepper. Place the chicken breasts in the marinade, turning to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours.

2. Grill the Chicken:

   • Preheat the grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard any excess marinade. Grill the chicken for 6-8 minutes per side, or until cooked through and no longer pink in the center. Remove from the grill and let rest for 5 minutes before slicing.

3. Prepare the Salad:

   • In a large bowl, combine the mixed salad greens, sliced cucumber, cherry tomatoes, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.

4. Make the Dressing:

   • In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, fresh lemon juice, dried oregano, salt, and pepper.

5. Assemble the Salad:

   • Add the sliced grilled chicken to the salad bowl. Drizzle the dressing over the salad and toss gently to coat.

6. Garnish and Serve:

   • Sprinkle chopped fresh parsley over the salad as a garnish. Serve immediately, and enjoy the fresh and vibrant flavors of Greek Chicken Salad.

Conclusion

Greek Chicken Salad is a delicious and satisfying dish that showcases the vibrant flavors of Mediterranean cuisine. With tender grilled chicken, crisp vegetables, briny olives, and tangy feta cheese, this salad offers a perfect balance of textures and tastes. Whether enjoyed as a light lunch or a flavorful dinner, Greek Chicken Salad is sure to delight your taste buds and transport you to the sunny shores of Greece. Serve it up for your next meal and savor the fresh and vibrant flavors of the Mediterranean.